Rest & Restore Yoga
A Journey to Deep Relaxation
Service Description
Step into a sanctuary of stillness and renewal with Rest & Restore Yoga, a class designed to gently unwind body and mind. Through soothing breathwork, supported postures, and mindful relaxation techniques, this practice invites you to slow down and reconnect with yourself. Expect to be guided through a beautiful sequence of poses, helping you release tension and cultivate a sense of ease and land in restful savasana. Perfect for all levels, this class offers a restful pause from the demands of everyday life, encouraging deep rest, improved sleep, and emotional balance. Whether you’re looking to reduce stress, recover from physical activity, or simply take a moment for self-care, Rest & Restore provides a peaceful space to reset and recharge. Leave feeling lighter, calmer, and more grounded. WHEN? December 5th at 7pm HOW MUCH? $15
Upcoming Sessions
Cancellation Policy
If you are unable to keep your appointment, please contact 48 hours in advance to avoid cancellation fee. *Under 48 hours (50% fee), Under 24 hours (100% fee). Retreat booking fee is non-refundable.
Contact Details
New Scotland Ridge United Church, New Scotland Line, Blenheim, ON, Canada
+12266269642
yogachik@gmail.com